Tommy Fleetwood, one of golf’s most consistent performers, recently found himself battling an unexpected adversary: the yips off the tee. The sudden loss of confidence and control with his driver threatened to derail his game during a critical stretch of the season. However, through dedicated practice and a specialized drill designed to rebuild his swing mechanics and mindset, Fleetwood managed to overcome the issue. This article explores the challenges he faced with the yips and reveals the specific drill that helped restore his performance on the course.
Tommy Fleetwood Opens Up About Struggling With The Yips On Driving Range
Tommy Fleetwood revealed that his battle with the yips manifested most dramatically on the driving range, where his once reliable tee shots suddenly became erratic and frustrating. The English golfer described how an uncontrollable twitch in his hands disrupted his swing rhythm, leading to a dip in confidence and performance during practice sessions. This struggle with the yips, often seen as a mental block rather than a physical flaw, threatened to derail his momentum on tour.
To combat this, Fleetwood turned to a targeted drill designed to rebuild muscle memory and mental focus. His routine incorporated:
- Slow, deliberate swings focusing on smooth tempo
- Chunking shots into smaller, manageable motions
- Using weighted clubs to reinforce muscle control
- Mindfulness breathing techniques between swings
Through consistent dedication to this regimen, Fleetwood not only regained control over his driving but also sharpened his mental resilience under pressure. The drill’s structured approach served as a reset button, enabling him to approach tee shots with renewed confidence.
| Drill Component | Purpose | ||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Slow Tempo Swings | Reduce tension and improve rhythm | ||||||||||||||||
| Chunking Motions | Simplify swing mechanics | ||||||||||||||||
| Weighted Clubs | Enhance muscle memory and strength | ||||||||||||||||
| Mindfulness Breathing Tommy Fleetwood revealed that his battle with the yips manifested most dramatically on the driving range, where his once reliable tee shots suddenly became erratic and frustrating. The English golfer described how an uncontrollable twitch in his hands disrupted his swing rhythm, leading to a dip in confidence and performance during practice sessions. This struggle with the yips, often seen as a mental block rather than a physical flaw, threatened to derail his momentum on tour. To combat this, Fleetwood turned to a targeted drill designed to rebuild muscle memory and mental focus. His routine incorporated:
Through consistent dedication to this regimen, Fleetwood not only regained control over his driving but also sharpened his mental resilience under pressure. The drill’s structured approach served as a reset button, enabling him to approach tee shots with renewed confidence.
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